To diet or not to diet?

Loading player...
The team discussed some New Year's resolutions - starting with the biggest casualty of them all: diets! What’s the last diet you attempted? Did it last longer than a weekend, or did it crumble like a stale rice cake?

Listen in as we dive into the weird, the wild, and the wishful thinking behind different diets - do they actually work, or are we all just one slice of cake away from giving up?
4 Feb 2025 9PM English South Africa Society & Culture · Daily News

Other recent episodes

30 June: Stay Informed, Stay Safe

With uncertainty surrounding planned protest action on 30 June, staying informed is more important than ever. East Coast Radio's Newswatch team will be on the ground across KZN, bringing you verified updates as events unfold. Plus, you'll get live traffic reports, hourly news bulletins, and updates from the air to…
29 Jun 12AM 2 min

'We aren't coming back anytime soon' - Superfan Papa Wawa

'We aren't coming back anytime soon' - famous SA football fan Papa Wawa tells Darren, Carmen and Sky after Bafana Bafana's historic win against South Korea this morning. The superfan was at the match. Listen to his comments.
25 Jun 12AM 4 min